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This is what you get when two Canadian women, who come from completely different backgrounds, serendipitously meet in a Brooklyn apartment. Alene Degian and Kristen Mandala became instant friends over their mutual sense of adventure, humour and tearing up the dance floor, which has since blossomed into a five year long friendship. Tune in every week as we have candid conversations about what we *thought* life would be like in our late 20s, and how our unique worldviews help us navigate all things personal, sexual, and professional.
Episodes
Thursday Nov 24, 2022
Am I a Feminist?
Thursday Nov 24, 2022
Thursday Nov 24, 2022
We’re starting season 4 off with a BANG – feminism, baby! We went back to our roots with this one. Feminism is a topic that we haven’t really talked about together off the pod so we thought why not have our first conversation about it with all of you. We have two very different viewpoints when it comes to what feminism means to us. We’re talking body hair, plastic surgery and so many other goodies and how it all fits into feminism. So before you start this episode, we’re curious to know – do you consider yourself a feminist? Taking it back to our roots with this one – different perspectives, one podcast.
Friday Sep 30, 2022
Where Have We Been?!
Friday Sep 30, 2022
Friday Sep 30, 2022
Okay, okay folks, we know we’ve been out of commission for a few months. BUT before we get back to regular programming, in honour in National Podcast Day, we wanted to bring you a special episode to tell you where we’ve been and what we’ve been up to. These last few months haven’t exactly been easy on us but we are so ready to come back to you with more episodes, more chats, and more love.
Expanded by To Be Magnetic podcast: EP. 216 - Dr. Gabor Maté on Trauma, Authenticity, & Healing
Thursday Apr 28, 2022
You asked WHAT?! Practicing setting boundaries
Thursday Apr 28, 2022
Thursday Apr 28, 2022
You all never cease to amaze us with your amazing questions! This week we’re answering two questions about how to set boundaries with those you love – we know it’s hard and we’re constantly working on this ourselves! So this week we talk all about how to let family and friends know you’re struggling, how to deal with a seemingly one-sided relationship, and the importance of keeping promises to yourself.
Thursday Apr 21, 2022
Can we save the planet? Our individual responsibility
Thursday Apr 21, 2022
Thursday Apr 21, 2022
In honour of Earth Day tomorrow, April 22nd, we are talking all about sustainability and our individual responsibility towards the climate crisis. If you are new to the world of environmentalism, this conversation is for you. If you are not new, we still suggest you listen up. Our very own, Kristen Mandala, a Sustainability Consultant and Content Creator, has created this judgement-free zone for us to ask any questions that will get us started on our journey! Please follow her for more tips, tricks and just overall feel-good, positive climate content!
NOTABLE INSTAGRAM ACCOUNTS
@intersectionalenvironmentalist
WEBSITES
Thursday Apr 14, 2022
Are You On Your Period or Something? Demystifying Menstruation
Thursday Apr 14, 2022
Thursday Apr 14, 2022
Even though over one quarter of the population menstruates, how much do we really know about our cycles? Like did you know there were four phases to your cycle – and not just "period" and "not period?" Well, in this episode, we're opening up the floor to discuss all things menstruation. We discuss what we were really taught about our periods, what we're still learning about our periods – AND our bodies, and how we need to make period talk way more commonplace (among men and women). Let us remind you, this is not a medical podcast. We're strictly talking our personal experiences and what we've learned along the way!
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Thursday Apr 07, 2022
I’m turning 30?! Leaving my 20s behind!
Thursday Apr 07, 2022
Thursday Apr 07, 2022
It’s somebody’s birthday! Who’s birthday?! Our lovely Kristen! Next week, Kristen turns the big 3-0 so we wanted to sit down and discuss how she wants to bring in the new decade. What has she learned in her 20s? What is she excited to leave behind? And what she’s looking forward to most in the decade now known as “the new 20s.” So whether you’re in your 20s, 30s, or beyond, take a listen and celebrate the one we all love so much!
Thursday Mar 31, 2022
You Asked WHAT?! Sex Edition
Thursday Mar 31, 2022
Thursday Mar 31, 2022
You asked, we answered! We put out a call a couple weeks ago to answer any questions you might have and you saucy minxes did not disappoint. Seems all y’all want to talk about is sex – and we are HERE FOR IT! So we’re answering your burning sex questions: is there too much pressure on sex? What do we think of sexting with your partner? Orgasms, exploring sexuality and more! Not to toot our own horn but this might be one of our favourite episodes yet!
ALENE: @alenedegian
KRISTEN: @thegreener.good
Viv Affiliate Link Here
Thursday Mar 17, 2022
Why Aren’t You Friends Anymore? Outgrowing Friendships
Thursday Mar 17, 2022
Thursday Mar 17, 2022
We've all had our hearts broken by our crushes, partners, and situationships. But what about friendship breakups? It's hardly ever talked about but it's a very real thing. And we don't just mean the friendships that end because one party did something wrong, but the ones that gradually grow apart. Sometimes it's hard to accept that a friend who's been in your life forever no longer aligns with the person you're becoming. It may not be an easy decision but you deserve to be surrounded by people who uplift you, inspire you, and encourage you to grow. In this episode, we discuss our own friendship breakups and how we've approached them. Come hang out in our circle for a bit of support!
@accidentalfriendspodcast
@alenedegian
@thegreener.good
Viv Affiliate Link
Thursday Mar 10, 2022
When Are You Going To Have Kids? Battling Societal Pressures
Thursday Mar 10, 2022
Thursday Mar 10, 2022
We live in a world where women are often expected to act a certain way and want specific things. So it always seems radical when a woman starts to pave her own path and really think about what SHE wants – and not simply what society has conditioned her to want. In this episode, we talk about wanting kids, if we'll take our husbands last names – and the reasons for our choices – and all the other ridiculous things women have to face on the daily.
Instagram:
Alene: @alenedegian
Kristen: @thegreener.good
Viv Affiliate Link Here
Thursday Mar 03, 2022
What’s Different About You? Overcoming Self Doubt with our Producer, Chloe
Thursday Mar 03, 2022
Thursday Mar 03, 2022
You know that feeling when you see someone after a little time of not seeing them and something just seems different? They're more vibrant, confident, and just glowing overall! Well, that's exactly what happened with our producer, Chloe. Tune in this week to hear her tips about her transformation and how she continues to have a major GLOW UP!
Resources mentioned in the episode:
BOOK: The Power of Now: A Guide to Spiritual Enlightenment
PODCAST: Eckhart Tolle: Essential Teachings
Instagram:
Alene: @alenedegian
Kristen: @thegreener.good
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