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This is what you get when two Canadian women, who come from completely different backgrounds, serendipitously meet in a Brooklyn apartment. Alene Degian and Kristen Mandala became instant friends over their mutual sense of adventure, humour and tearing up the dance floor, which has since blossomed into a five year long friendship. Tune in every week as we have candid conversations about what we *thought* life would be like in our late 20s, and how our unique worldviews help us navigate all things personal, sexual, and professional.
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Thursday Dec 29, 2022
Thursday Dec 29, 2022
It's always the same thing. December 31st comes around and everyone reflects on the past year. Did we accomplish our new year’s resolutions? What was even on that list?
But the last few years, we’ve been doing things a little differently. Rather than setting SMART goals like we’ve always been taught (who’s with me here?), we do intention setting. How do we want this year to feel to us? What would the best version of ourselves look like? In this episode, we go into detail about our new version of new year’s resolution, give you an example by going through Kristen’s ’30 before 30’ list, and tell you our intentions for the new year! We’d love to hear yours!
If you’re looking for a new way to look at goals, we highly recommend The Desire Map by Danielle LaPorte. It’s how we got into this mindset for goal-setting and we think you’ll love it.
This is not an affiliate by the way, it’s just a book we both genuinely love!
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